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Appetizers and Snacks
Enjoy these light eating ideas that kick off meals or make a great bite in between – all with a twist of fresh, citrus flavor.
Whether sent in by True Citrus fans or adapted by us, every recipe has been tested for great taste. Sign in to rate your favorites!
True Lime Corn and Black Bean Salsa
A delightful, versatile, healthy salsa.
Diane Henderiks’ Roasted Red Pepper Hummus
A fresh and satisfying dip! To roast the peppers, just broil the cleaned peppers until charred and softened, about 15 minutes. Then put in a paper bag or covered dish for 15 minutes and slide the skins off.
Diane Henderiks’ Spicy Chickpeas
A great snack to nibble on or to serve with drinks. Diane adds True Lemon and True Lime for added citrus zing!
True Zesty Yogurt Veggie Dip
Yogurt dip may be healthier than sour cream but it doesn't have to be boring! Try this to spice up all kinds of raw vegetables.
Chili Lime Tortilla Chips
/ 4
From the new diet book The Biggest Loser Simple Swaps by Cheryl Forberg.
I used to buy fried tortilla chips that were seasoned with chili and lime. They were absolutely addictive. My local grocery store seems to have stopped carrying them, so I've been forced to invent my own version. I think these are just as addictive.
Zesty True Lime Guacamole
Get out your corn chips, this classic Mexican appetizer is full of all-natural, fabulously-filling flavor.
Dill Lemon Yogurt
An all-purpose dressing for vegetables, pastas and fish.
True Orange Fruit Salad
A yummy pudding that keeps the sugar where it should be - in the fruit!
True Lemon Confetti Coleslaw
Another take on crunchy coleslaw – this one with sweet peppers and creamy sauce.
Fresh Salsa with Trocomare Seasoning
Sandy says Trocomare seasoning salt is made according to the formula of famous Swiss naturopath Dr. A. Vogel, and is prepared from fresh, organically grown herbs. The herbs are combined with natural sea salt and "steeped" for up to one year before the moisture is removed at low temperature by a special vacuum process, allowing all the good qualities, aroma and taste to be absorbed by the sea salt. Trocomare can be ordered online or bought at local organic/health food stores.
Diane Henderiks’ Creamy Sundried Tomato Spread
A rich but low-fat spread for crackers or raw vegetables.
Sweet Potato Pudding
An easy “instead of” idea. And cooking the nutrient-rich sweet potato takes just a few minutes in the microwave.
True Orange Fresh from the Garden Salsa
A fresh, chilled, mouth-watering salsa like this is a requirement for the hot months of summer. And when it's cold, try it on toast with your soups!
True Fruit Dip
A fast and creamy topping for your favorite fruit.
True Lemon Basil Shrimp
Chilled shrimp infused with the cool taste of basil.
DITK Grilled & Chilled True Citrus Shrimp
A party favorite from Dietitian in the Kitchen.
True Lemon Egg Salad Spread
A cool dish that packs a lot of protein.
True Lemon Crab Salad
A rich dish without all the fat. And True Lemon lets the crab's flavor shine!
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