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Smoothies
True Lime-Strawberry Recovery Drink
This chilled beverage is very refreshing and is great for after a strenuous exercise.
True Lemon Super Anti-Oxidant Smoothie
Average user rating 
/ 4
This is filling, delicious, easy and really healthy with protein, fiber, calcium, live yogurt cultures, anti-oxidants and Vitamin C to kick off a great day!
/ 4
DITK Pina Colada Sundae
Try this for a spectacular ending to a barbecue meal – keep the grill warm for the pineapple!
Sunshine True Lemon Smoothies
Try this drink for a snack or even add to fruit in a parfait glass for a dessert!
True Lemon Strawberry-Cherry Slushie
No extra sugar required! The fruit stands out in this tart, sweet dessert.
True Lemon Chiffon Smoothie
Easy, refreshing, delicious.
True Lemon Smoothie
With yogurt, berries and flax, this smoothie can bridge the meal gap or be the drink that starts your day.
True Citrus Slushies
Get your blender ready: kids and adults alike will love this sweet, icy treat with their favorite citrus flavor!
"True Living" Veggie and Fruit Smoothie
Get your servings of fruits & veggies for the day with this delicious blended medley.
