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Vegetarian
True Lime Corn and Black Bean Salsa
A delightful, versatile, healthy salsa.
Black Bean and Corn Salad
Easy to prepare and simple ingredients make this a fast but delicious dish. Chop, mix and serve!
True Lemon Spinach & Potato Roulade
Far prettier than your average vegetable dish, this roulade is like a jelly-roll's fancy vegetable cousin. Once you've mastered the rolling technique this dish is relatively easy to prepare despite its looks. Healthy and delicious, its un-vegetable appearance is sure to be a huge hit at dinner parties and with children!
True Lemon Vegetable Gratin
Gratins are a great way to warm up against Fall cold weather. Creamy and satisfying, the vegetable ingredients can be switched with whatever is seasonally available, making this a harvest time classic.
Diane Henderiks’ Roasted Red Pepper Hummus
A fresh and satisfying dip! To roast the peppers, just broil the cleaned peppers until charred and softened, about 15 minutes. Then put in a paper bag or covered dish for 15 minutes and slide the skins off.
Diane Henderiks’ Spicy Chickpeas
A great snack to nibble on or to serve with drinks. Diane adds True Lemon and True Lime for added citrus zing!
Green Beans With Almonds and Lemon Brown Butter
For your next dinner party, serve green beans with rich butter and crunchy almonds for an easy but deliciously memorable side dish.
Zesty True Lime Guacamole
Get out your corn chips, this classic Mexican appetizer is full of all-natural, fabulously-filling flavor.
True Lemon Confetti Coleslaw
Another take on crunchy coleslaw – this one with sweet peppers and creamy sauce.
Quorn with TrueLemon from Veggie Manifesto
Looking for alternatives to meat? The blog Veggie Manifesto recommends "Quorn Chik’n Tenders (meatless and soy free) in a vegetable stir fry with True Lemon!
Fresh Salsa with Trocomare Seasoning
Sandy says Trocomare seasoning salt is made according to the formula of famous Swiss naturopath Dr. A. Vogel, and is prepared from fresh, organically grown herbs. The herbs are combined with natural sea salt and "steeped" for up to one year before the moisture is removed at low temperature by a special vacuum process, allowing all the good qualities, aroma and taste to be absorbed by the sea salt. Trocomare can be ordered online or bought at local organic/health food stores.
Diane Henderiks’ Velvet Asparagus & Leek Soup
An easy to make, delicious and light soup course!
Diane Henderiks’ Creamy Sundried Tomato Spread
A rich but low-fat spread for crackers or raw vegetables.
True Lemon Maple-Glazed Sweet Potatoes
No need for the marshmallow topping with a sweet potato recipe this delicious! True Lemon and maple syrup combine to lift this homespun Thanksgiving favorite to a whole 'notha' level.
True Lemon Spicy Cottage Cheese Baked Potatoes
Low fat and nutritious, this topped baked potato is fall favorite that reheats easily for make ahead meals or a True-ly satifisying cold-day lunch.
Green Beans with True Lemon and Pine Nuts
Hands-on time: 5 minutes (less, actually)
Curried Carrots
Carrots take center stage with special seasoning.
True Lemon or True Lime Broccoli
Delicious, easy and light! How much more could you ask for?
